Fortunately, whether you think you can dance or know you can the answer to this question doesn’t matter. The point is just do it anyway.
This morning when I woke up I felt compelled to turn on my favorite playlist and prance around my room. I had a blast! My choice of music happened to be gospel but choose whatever makes you feel alive. I was going to say choose music that makes you feel grounded, but I would urge you to select a playlist that makes you feel like you can fly; that you can accomplish anything.
Start your day with a dance and see what a difference it makes.